Women’s Pelvic and Sexual Health Sessions
Reclaim Your Body, Your Pleasure, and Your Power
Many women feel disconnected from their bodies, their genitals, or their sense of sexuality at some point in their lives. This disconnection can arise from trauma, pain, surgery, childbirth, menopause, or simply the stresses of daily life. It can leave you feeling stuck, numb, or even distressed, wondering if it’s possible to feel whole again.
The answer is yes.
Through a blend of somatic bodywork, body-based mindfulness, and trauma-informed practices, my Women’s Pelvic and Sexual Health Sessions are designed to help you heal, reconnect, and rediscover your body’s incredible potential for pleasure, confidence, and vitality. Together, we’ll address the barriers—physical, emotional, or energetic—that are holding you back, and work to create lasting change.
- Pain Relief and Healing: Address issues like vaginismus, vulvodynia, intercourse pain, debilitating cramps, or genital and pelvic injuries.
- Reclaiming Pleasure: Rediscover erotic sensations after childbirth, surgery, or menopause, and explore techniques for expanded arousal and extended or multiple orgasms.
- Trauma Recovery: Integrate and heal from sexual or emotional trauma through safe, gentle, and empowering bodywork.
- Connection and Confidence: Learn to be present with your intimate sensations, set boundaries, embody consent, and rekindle desire.
- Fertility and Menstrual Health: Support your journey with somatic techniques that can ease distress and enhance your connection to your body.
What to Expect
Every session is guided by your goals and comfort level. Whether we’re working on pain relief, scar tissue remediation, or rediscovering your desire, we’ll move at a pace that feels right for you. Using hands-on techniques and experiential learning, I’ll help you reconnect your body and mind, fostering healing and empowering you to take charge of your sexual health.
You deserve to feel at home in your body, free from pain, and confident in your pleasure. Let’s get you there.