Embodied Coaching for Connection & Healing

Reconnect to Your Body, Relationships, and Self

If you’re feeling disconnected—from your body, your partner, or your sense of ease—you’re not alone.

I’m Sylvie Barak, a trauma-informed coach specializing in nervous system regulation, embodied healing, and relational repair. I work with individuals and couples to restore intimacy, rebuild trust, and reestablish safety in the body.

Whether you’re navigating postpartum shifts, relationship stress, emotional overwhelm, or a loss of pleasure and self-connection, my work blends somatic tools, gentle movement, and science-backed education to help you feel grounded, clear, and connected again.

🔸 In-person sessions in Mountain View, CA
🔸 Online coaching available
🔸 Professional mentoring also offered

Sessions are collaborative, respectful, and tailored to your unique needs—designed to support deep transformation without shame or pressure.

About Sylvie

With over a decade of experience in embodiment, trauma-informed coaching, and intimacy education, I support clients in reconnecting with their bodies and relationships. My approach blends somatic practices, nervous system regulation, and science-backed education to meet each person where they are. Whether you’re navigating emotional overwhelm, postpartum shifts, stress-related symptoms, or relationship challenges, I offer practical tools and compassionate guidance to help you build trust, connection, and resilience.

➡️ Book a free consultation or explore current offerings

➡️Learn more about my background and approach on the About page

➡️Learn more about my workshops and courses 

➡️Got questions? They may be covered in the FAQ